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Body Mind Spirit

International Silkisondan Association.

Thoughts from master thinh

Thoughts from master thinh

Silkisondan Karate

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Thoughts from Master Thinh

If you can control yourself, you can control anything.

On the topic of self-control and maintaining your composure during sparring and in situations where you are unconfortable.

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Kha's karate is located in Annandale, Virginia. We welcome all levels and ages.

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