<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Promotions on Kha's School of Karate</title><link>/tags/promotions/</link><description>Recent content in Promotions on Kha's School of Karate</description><generator>Hugo</generator><language>en-us</language><lastBuildDate>Tue, 30 Jul 2024 00:00:00 +0000</lastBuildDate><atom:link href="/tags/promotions/index.xml" rel="self" type="application/rss+xml"/><item><title>Milestones for promotion (yellow belt)</title><link>/post/promotions/yellowbelt/</link><pubDate>Tue, 30 Jul 2024 00:00:00 +0000</pubDate><guid>/post/promotions/yellowbelt/</guid><description>&lt;p&gt;Proposed Milestones for promotion (yellow -&amp;gt; orange belt)&lt;/p&gt;&#10;&lt;h3 id="yellow-belt"&gt;Yellow Belt&lt;/h3&gt;&#10;&lt;p&gt;First stripe - Dan gun first half&lt;br&gt;&#10;Second stripe - Dan gun second half&lt;br&gt;&#10;Third Stripe - One step (3 techniques)&lt;br&gt;&#10;Left foot to right foot, knife hand strike, step back strike&lt;br&gt;&#10;Right foot to left foot, step out horse riding stance palm push, punch&lt;br&gt;&#10;Step to the right, Roundhouse kick, back leg&lt;br&gt;&#10;Attendance: 24 classes minimum&lt;/p&gt;</description></item><item><title>Promotion to adv green belt</title><link>/post/promotions/advgreenbelt/</link><pubDate>Tue, 30 Jul 2024 00:00:00 +0000</pubDate><guid>/post/promotions/advgreenbelt/</guid><description>&lt;p&gt;Proposed: Promotion to adv green belt&lt;/p&gt;&#10;&lt;h2 id="adv-green-belt"&gt;Adv green Belt&lt;/h2&gt;&#10;&lt;p&gt;1 Do san ( stances)&lt;br&gt;&#10;2 Do san (blocks)&lt;br&gt;&#10;3 one step 3 techniques &lt;br&gt;&#10;Inward out, back hand, elbow-1, spin and elbow-2&lt;br&gt;&#10;Crescent kick, spin back kick&lt;br&gt;&#10;Roundhouse, hook kick, round house&lt;br&gt;&#10;4 3 kicks&lt;br&gt;&#10;Front kick (double motion)&lt;br&gt;&#10;Round house kick (double motion)&lt;br&gt;&#10;Side kick (cross double motion)&lt;/p&gt;&#10;&lt;p&gt;Attendance: minimum 40 classes&lt;/p&gt;</description></item><item><title>Promotion to green belt</title><link>/post/promotions/greenbelt/</link><pubDate>Tue, 30 Jul 2024 00:00:00 +0000</pubDate><guid>/post/promotions/greenbelt/</guid><description>&lt;p&gt;Proposed: Promotion to green belt&lt;/p&gt;&#10;&lt;h3 id="green-belt"&gt;Green Belt&lt;/h3&gt;&#10;&lt;p&gt;1 do san first half.&lt;br&gt;&#10;2 do san second half.&lt;br&gt;&#10;3 one step 3 techniques.&lt;br&gt;&#10;Crescent kick, side kick&lt;br&gt;&#10;Inward outer block, back hand attack&lt;br&gt;&#10;Step to the left ridge hand&lt;br&gt;&#10;4 3 kicks&lt;br&gt;&#10;Front kick (cross in front, rear foot)&lt;br&gt;&#10;Round house kick (cross in front, rear foot, jump)&lt;br&gt;&#10;Side kick (cross behind, rear foot, jump)&lt;br&gt;&#10;Attendance: 40 classes minimum&lt;/p&gt;</description></item><item><title>Promotion to orange belt</title><link>/post/promotions/orangebelt/</link><pubDate>Tue, 30 Jul 2024 00:00:00 +0000</pubDate><guid>/post/promotions/orangebelt/</guid><description>&lt;p&gt;Proposed: promotion to yellow -&amp;gt; orange belt&lt;/p&gt;&#10;&lt;h3 id="orange-belt"&gt;Orange Belt&lt;/h3&gt;&#10;&lt;p&gt;First stripe - Dan gun&lt;br&gt;&#10;Emphasis on front stance&lt;br&gt;&#10;Emphasis on Back stance&lt;br&gt;&#10;Second stripe - Dan gun -&lt;br&gt;&#10;Emphasis on blocks/setups&lt;br&gt;&#10;Third stripe - One step (3 techniques)&lt;br&gt;&#10;Right foot to left foot, step out horse riding stance palm push, 3 punches&lt;br&gt;&#10;Sep back crescent kick, side kick&lt;br&gt;&#10;Step to the left roundhouse kick&lt;br&gt;&#10;Attendance: 24 classes minimum.&lt;/p&gt;</description></item><item><title>Promotion to yellow belt</title><link>/post/promotions/whitebelt/</link><pubDate>Tue, 30 Jul 2024 00:00:00 +0000</pubDate><guid>/post/promotions/whitebelt/</guid><description>&lt;p&gt;Proposed: promotion to yellow belt&lt;/p&gt;&#10;&lt;h3 id="white-belt"&gt;White Belt&lt;/h3&gt;&#10;&lt;p&gt;First stripe - Tie belt/student oath&lt;br&gt;&#10;Second stripe - Chon ji first half&lt;br&gt;&#10;Third stripe - Chon ji second half&lt;br&gt;&#10;Fourth stripe - One step (3 techniques)&lt;br&gt;&#10;Reverse Punch&lt;br&gt;&#10;Reverse overhead knife hand&lt;br&gt;&#10;side kick&#10;Attendance: 24 classes&lt;/p&gt;</description></item></channel></rss>